Watch this quick explanation of the discoveries of parenting science.
Every year, serious psychological distress among young adults has been rising. 70% of teens say that "anxiety and depression is a major problem" among their peers.
But, the most effective protection for kids is a connected relationship with a parent or caregiver. The Postcards show you how to create this kind of relationship. Help your child build:
Emotional intelligence
Social skills
Resilience
Executive functioning
Positive mindset
Every family is unique, and we tailor your Postcards for you. Take this survey to find out your own Parenting Persona, and where you land on the two key dimensions of Connection and Empowerment.
1.
Start with your personal Welcome Kit
Take a brief survey to tell us about your family and your parenting values. Receive your personal Welcome Kit, with insights in the areas of Connection, Empowerment, and Parent Self-care.
3.
Ask questions during Office Hours
Submit your questions, and tune in to live-streamed Office Hours with one of our clinical experts to discuss each week’s topic. You can watch the recorded sessions at any time.
2.
Get the right info, right on time
We curate all the current research for your family, and send you a digital Postcard each week. Each brief Postcard covers a timely family issue, and how to build Connection and Empowerment.
4.
Grow over time
The Postcards follow your child's growth, sharing best practices for helping your child thrive at each age and stage. Before you know it, you'll be a parenting black belt!
Peace of mind
Synthesizes the science
5 min. per week
Left & right brain
Grows with your child
Tipping-point skills
Our program is designed by psychologists, based on thousands of peer reviewed studies in the fields of Positive Psychology, Cognitive Behavioral Psychology, Attachment Theory, Child-centered Play Therapy, and brain science. It is reviewed by our advisory network of pediatricians, parent coaches, family doctors, and clinical psychologists.
Parenting is the most important job that you were never trained to do. Subscribe to the Postcards for the peace of mind to know you're doing the best for your child.
Get Postcards!
Welcome Kit with personalized insights on Connection & Empowerment
Parenting for Emotional Health – Foundation Series
Onboarding Live Consultation with one of our Parent Coaches
Custom weekly ePostcards for every age & stage
Live Office Hours with our clinical experts
Science-based Toolkit for family thriving
Recent Postcards
Resisting perfectionism & celebrating your child's quirks
Perfectionism has been rising among young people, which is bad news for mental health. One of the most helpful gifts you can give your child is the room to be themselves, warts and all.
Read more
When you have spooky thoughts about your child
All parents at times have fears that something is "wrong" with their child's behavior. Here's what to do when this happens.
Read more
Encouraging creativity for life
The real benefits of creativity kids are internal: getting into the flow state, developing flexibility, trusting their inner voice, growing in competency, and realizing their own vision, among others.
Read more
Dealing with your child's fears
Childhood can be a particularly fearful time. Help your child express, manage, and overcome their fears.
Read more
Fantasy, dress-up & play-acting are good for kids!
Besides being lots of fun, imaginary play and dress up have important cognitive and emotional benefits for our kiddos. They deserve not only your full support, but engagement as well!
Read more
Adolescents & Identity Exploration
Adolescents are trying out a range of personas and roles as they explore their own identity. Supporting their explorations will allow you to know your child more deeply.
Read more
Your adolescent’s changing fears
In adolescence, your child's fears begin to shift. Social concerns, peer pressure, and academic and extracurricular performance all rise in priority. Help your child express, manage, and overcome their fears, so that they don't go underground.
Read more
Avoiding Power Struggles
Kids feel better, learn more, and are more cooperative when they feel both secure that you are there to help, and that they have some say in their own lives. Finding the right balance of parental authority and child autonomy is an ongoing practice of attunement and communication.
Read more
Interacting with Authority Figures
Your child isn't going to click with every teacher, coach, or administrator. But they can learn important social skills about how to navigate a system and deal with authority figures.
Read more
Always repair ruptures
All relationships experience ebbs and flows in connections, and at times, emotionally distressing conflicts or ruptures. Practice relationship repair with your kiddo, to keep your connection in great shape.
Read more
